{"id":5403,"date":"2017-05-20T05:04:47","date_gmt":"2017-05-20T05:04:47","guid":{"rendered":"http:\/\/pusatparcel.com\/?p=5403"},"modified":"2020-04-16T03:17:46","modified_gmt":"2020-04-16T03:17:46","slug":"tips-agar-puasamu-terasa-lebih-ringan","status":"publish","type":"post","link":"https:\/\/www.pusatparcel.com\/blog\/tips-agar-puasamu-terasa-lebih-ringan\/","title":{"rendered":"Tips Agar Puasamu Terasa Lebih Ringan"},"content":{"rendered":"<p>Kurang lebih seminggu lagi kita akan bertemu dengan bulan puasa. Bulan penuh berkah bagi kita untuk mengumpulkan pahala sebanyak-banyaknya. Pintu neraka akan ditutup dan pintu surga akan dibuka selebar-lebarnya. Dan para malaikat akan turun ke bumi dan beristigfar setiap harinya bagi umat muslim yang melaksanakan puasa. Mari kita sambut bulan ramadhan dengan penuh sukacita dan kebahagiaan. Kita jadikan bulan ramadhan ini untuk menambah pahala guna bekal kita di akhirat kelak. Berikut beberpa tip agar puasa terasa ringan:<\/p>\n<ol>\n<li>Makan sahur dengan porsi yang cukup dan jangan berlebihan. Konsumsi makanan yang kaya karbohidrat dan protein. Sebelum waktu imsyak tiba, perbanyak konsumsi air putih.<\/li>\n<li>Di waktu siang, hindari panas-panasan di bawah terik matahari.<\/li>\n<li>Gunakan waktu sore untuk berolahraga ringan, jalan-jalan.<\/li>\n<li>Isi waktu untuk hal bermanfaat, seperti menyiapkan makanan untuk berbuka puasa.<a href=\"http:\/\/pusatparcel.com\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-5404 size-medium\" src=\"http:\/\/pusatparcel.com\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-300x150.jpg\" alt=\"2129451shutterstock-lores780x390\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-300x150.jpg 300w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-150x75.jpg 150w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-600x300.jpg 600w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-768x384.jpg 768w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-260x130.jpg 260w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390-50x25.jpg 50w, https:\/\/www.pusatparcel.com\/blog\/wp-content\/uploads\/2017\/05\/2129451shutterstock-lores780x390.jpg 780w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>Saat waktu buka puasa tiba, jangan makan dengan berlebihan. Kalian bisa ikuti sunnah Rasul dengan menyantap 3 buah kurma dan minuman yang manis.<\/li>\n<li>Setelah shalat magrib, waktunya untuk makan besar. Makan dengan porsi yang biasa, jangan berlebihan.<\/li>\n<li>Hindari makan gorengan dan makanan pedas untuk menghindari sakit tenggorokan dan perut.<\/li>\n<li>Cukupi asupan cairanmu dengan meminum 5 gelas sebelum tidur.<\/li>\n<\/ol>\n<p>Itu beberapa tips agar puasa terasa ringan. Semoga kita semua dapat melaksanakan puasa dengan lancar dan tidak ada halangan yang mengganggu kita saat berpuasa. Semoga bermanfaat. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kurang lebih seminggu lagi kita akan bertemu dengan bulan puasa. Bulan penuh berkah bagi kita untuk mengumpulkan pahala sebanyak-banyaknya. Pintu<\/p>\n","protected":false},"author":6,"featured_media":5407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirasi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips Agar Puasamu Terasa Lebih Ringan - Pusat Parcel Indonesia<\/title>\n<meta name=\"description\" content=\"Kurang lebih seminggu lagi kita akan bertemu dengan bulan puasa. Bulan penuh berkah bagi kita untuk mengumpulkan pahala sebanyak-banyaknya. 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